First, by definition RSI is an inflammatory response. So, here's a good overview of what is meant by "inflammation" in the body:
http://www.marksdailyapple.com/inflammation/
And here are studies related to the causes of inflammation I mentioned:
http://www.ncbi.nlm.nih.gov/pubmed/17402291?dopt=Abstract
http://jn.nutrition.org/content/135/3/562.full
http://www.nature.com/ajg/journal/vaop/ncurrent/abs/ajg20104...
http://scienceblog.com/40178/poor-sleep-quality-increases-in...
http://www.ncbi.nlm.nih.gov/pubmed/20036931
You have a point, but this is the kind of single-cause, worked for me attitude the article warns about it and does people a disservice.
First, by definition RSI is an inflammatory response. So, here's a good overview of what is meant by "inflammation" in the body:
http://www.marksdailyapple.com/inflammation/
And here are studies related to the causes of inflammation I mentioned:
http://www.ncbi.nlm.nih.gov/pubmed/17402291?dopt=Abstract
http://jn.nutrition.org/content/135/3/562.full
http://www.nature.com/ajg/journal/vaop/ncurrent/abs/ajg20104...
http://scienceblog.com/40178/poor-sleep-quality-increases-in...
http://www.ncbi.nlm.nih.gov/pubmed/20036931