Low blood sugar and dehydration can lead to all kinds of unpleasant side effects... | Hacker News

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		spudlyo 11 months ago \| parent \| context \| favorite \| on: Cells are swapping their mitochondria. What does t... Low blood sugar and dehydration can lead to all kinds of unpleasant side effects. When I tried to fast for the first time, I was an idiot and didn't supplement with water or electrolytes and I suffered crippling cramps.

pfdietz 11 months ago [–]

Low magnesium? I was having serious muscle cramps and found Mg supplements were highly effective.

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