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Frankly, I'd be more interested in knowing what your grandfather didn't say, than what he did. Lots of people who've been through traumatic experiences use positive messaging to cope. "Every day you're breathing..." is a soundbite, and can't paper over the hard work and self-reflection that's needed to heal. And even then most trauma survivors don't heal 100%. Of course your grandfather isn't obligated to talk about those parts.

My parents survived a genocide in their home countries. One parent commonly says things like "God has a plan". It is the same thing: a soundbite, and not a one-size-fits-all way to live your life.



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