I toss and turn, a lot, so the wires aren't ideal for me, but I used to use my wired Apple headphones without the wires being too preventative. These are a bit pricy for my use case, but good to know that they might not hurt my ear as much.

Should note that I don't need noise cancellation, I just listen to audiobooks until I fall asleep on nights that I am having trouble getting to sleep, but have a partner who is a light sleeper and can't just play them on a speaker.