Not just convenient. I’ve been in DND mode all day every day for months now, and I’ve witnessed a drastically improved overall quality of life. Mostly from the lack of texts and notifications, not just from the lack of phone calls. It has also resulted in my not being glued to my phone responding to everything. I can feel my mental health improving, and I don’t think I could go back to non-DND.
I assume dnd is no notification or signal? I have had this since high school (15 years I guess)? At the time phones weren't allowed so every day my phone had to be on silent and I never turned it off. I started working and phones weren't allowed. Then college and phones weren't allowed. I don't even know what my ring tone is and I only assume my alert messages work because my phone can play music...
